Showing posts with label fresh veggies. Show all posts
Showing posts with label fresh veggies. Show all posts

Thursday, June 28, 2012

Drowning. . .

S6300735
A ONE MORNING HARVEST
OMG we are drowning in tomatoes! This is one morning and we are getting that much again in the evening.

Do you feel sorry for me?  I sincerely, hope not!  We have great food and our neighbors and friends love us since we keep giving tomatoes away.

Last year, our first year in this very harsh environment, we had lots of tomato troubles:  diseases, fungi and pests .  Because we got here in May, we rushed to get the garden in. Unfortunately, we did not do a good job of tracking which varieties were the best producers, the most disease resistant or the best tasting.

This year we wanted to experiment with several different varieties and to keep better records. We are tracking planting dates, problems, production and taste. The ones we are watching are: Early Girl, Celebrity, Better Boy, Black Prince, Black Krim, Big Cherry, Husky Cherry, Black Cherry, Yellow Pear, Roma and a VFN variety. Obviously we needed a couple of each types of plants. So we have ended up with quite a collection.   I am beginning to think, however, that we may have gotten a little carried away! When we finally counted all of the tomaotes plants we came up with 52!

We have some that are producing lots of tomatoes right now as you can see in the picture: Early Girl, Black Prince, Black Cherry, Yellow Pear and Roma. Some that have lots of green tomatoes; we haven’t gotten any ripe ones yet: Big Cherry, Husky Cherry, Celebrity and Black Krim.  Some plants that are still to small to be producing fruit, yet: Better Boy and VFN.

Results so far?
  • Favorite eating varieties are the black ones – Black Prince and Black Cherry; the flavor is beyond belief.
  • Best producer by far -- Early Girl.  The plants all have yellow leaves and kinda look bad, but they are producing great tomatoes and lots of them!
  • The most troublesome -- yellow pear.  We have lost one plant and it looks like another one is one it’s way out.
No matter how you cut it we have a lot of plants, a lot of fruit and are learning a whole lot!  Bottom line for me:  Lots of tomatoes now and a whole lot more on the way so I need to get busy over the weekend and
  1. Buy some canning jars
  2. Read up on canning tomatoes
  3. Research Dehydrators
  4. Make some Gazpacho
  5. Find some new recipes that use tomatoes
  6. Upgrade this site: we will be down starting Friday afternoon until sometime on Saturday. Be sure to come back next week and check out our new look.

Wednesday, June 27, 2012

Eggplant “Non-Parmesan”

FOOFET03My friend Beth gave me an assignment – create a vegan (non-dairy), gluten-free, fat-free (or close too it), additive-free Eggplant Parmesan to use in Sandwiches.

You know how I am, can’t resist a challenge. So I started experimenting. Many of the recipe components can be found on the Basic Recipes Page: Tapioca Eggs, Cashew Cheese and Quick Italian Red Sauce. Please refer to that page for the specific recipe otherwise this post is going to be way to long.

Tuesday, June 26, 2012

The Beef of Vegetables???

kaleOver the weekend I spent a couple of hours surfing the net. I was on a mission:  finding some good kale recipes. Almost immediately I saw an an amazing article title: Kale, the Beef of Vegetables. Of all the odd titles I have stumbled across recently, this has to top the list!

My first thought. of course, was, “no wonder I don’t particularly like it!” Then I cracked up (I do tend to amuse myself, easily). Look, I’m really, really, really trying to eat it and like it. Damn it!  It is so good for my body that I should at least eat it and hopefully, learn to like it! 

When I finally quit laughing at myself, I settled down and read the article.  It was yet one more in a long series of articles extolling the virtues and benefits of kale.  Did you know that it is full of :

Thursday, June 21, 2012

I got my Mojo Back! Made Veggies au Pistou ( a fancy French name for a basic Veggie Stew with Pasta and Pesto)

I am GREATLY relieved to be able to report that I have my cooking mojo back!  This week everything I cooked turned out well.  In fact better than well. . . it was all downright good!

lunch beforeMonday morning I went out a picked a great assortment of fresh veggies. Spinach, yellow squash and tomatoes shown here.  I also trimmed a big basket full of basil and a bunch of onions. 

In the fridge there were navy beans from last week, a head of lettuce and a big cucumber that we had gotten at Farmer’s Market.  It was obviously a Greek salad day.

We are now officially in summer and menus are guided by what I pick on any given more.  This morning I had LOTS of basil that was either going to get harvested or bolt.  I harvested.

Wednesday, June 20, 2012

Plant-Based Diet Myth: It’s Expensive

moneyOne of the most baffling  things people say to me is “I would love to eat a plant based diet, but that is just too expensive!” I am always a little blown away but this assertion. I go to the grocery store and I watch food prices closely. . .

It was nice to find a discussion about this in The Starch Solution. Here, John McDougall states that a plant-based diet averages $4,000 savings per person per year. Or savings of  $333 per month.  You can read his discussion on pages 203-206 or search for “Food Costs” on your digital device.

For our household (just the two of us) that means saving about $650 per month. That, by the way is about what we currently spend each month.  In other words if we started eating animal based products we would double our monthly food costs.  Just in case I need another reason to stay on a plant-based diet that would work!

Thursday, June 14, 2012

First multi-tomato harvest and garden pests . . .

S6300616The good news is that this week we have actually been harvesting and eating from the garden everyday.  We have had spinach (we are very close to the end of this batch), kale, cabbage leaves, beet greens, radishes,  zucchini, onions and tomatoes!

Tuesday morning there were actually 5 largish and 5 cherry tomatoes! We obviously got a little carried away on the whole watering thing (you can tell my the big cracks) but that seems to be a problem every year. . . takes a little bit to figure out exactly how much to water unless you invest in a moisture meter.  We, of course, wing it!

Thursday, June 7, 2012

Summertime and the Livin’ is Easy

My favorite part of gardening is watching the seeds sprout and poke up through the ground.  My second favorite part is harvesting the food. Third, is eating it.

It is immensely gratifying to actually see the results of all your hard work. Watering, weeding, keeping after pests and fungi is hard work. Never mind the transplanting and soil prep.  It’s definitely work!  But there are so few things in life where you can actually see, taste and experience such tangible and direct results.
 
Harvesting means menu planning.  Now, in the winter menus are usually about the finished product – casseroles, soups, stews and meatless meatloaves.  In the summer it is about making sure I have cooked rice and beans in the fridge, nuts in the pantry and a few things in the freezer.

spinach for lunch

Tuesday, May 29, 2012

Lasagna

David found a package of rice lasagna noodles the other day and said, “you know, I am really hungry for lasagna.  Think you can make a vegan version that tastes good?”

Nothing like a challenge!  Especially since lasagna is one of those quick meals that is perfect for a crowd. The trick, of course is to bake it on low heat with lots of liquid so you never have to precook the noodles!  I really have not made this dish since we gave up dairy last year so I figured I just wing it and see what happened.

first zuchThe place to start was with my more or less standard combination of vegetables (carrots, zucchini, green pepper, onions, garlic and spinach). That was all easy!  The part that took a little thinking was what to use in place of ricotta cheese.

There are hundreds of cheese replacement recipes out on the net. Most of them are cashew based. I don’t know, there is something about the idea of cashew cheese/sour cream that just didn’t seem right. But a challenge is a challenge, so what the hell. . .

I have to say I was impressed!  This is something I would be happy to serve to anyone!  I am also willing to bet they would never know that it wasn’t a traditional lasagna with ricotta.

Wednesday, May 23, 2012

Pasta And Veggies

There must be some Italian buried in my genes!  It would at least explain why I love pasta so much!  When David found out he was gluten intolerant I was pretty sure my life was over.  No more pasta??

Fortunately there are a lot of great gluten-free pastas on the market.  After trying brown and wild rice, corn and quinoa, we decided we like brown rice best.  But if you haven’t experiment with the kinds, you owe it to yourself to try.

This is my own version of veggie pasta based very loosely on a similar dish I once at at California Pizza Kitchen.



Monday, May 21, 2012

Our Garden --- another kind of adventure in feeding ourselves!

Let’s just say we do NOT live in a gardener’s paradise.  We are on granite, desert mountaintop.  Our soil is rocky and dry.  We live close to wild life – rabbits, deer, coyotes and javelina use our side yard as a race way and eat everything in sight.  And then there are small rodents and the birds!

Most gardener’s here either have securely fenced yards or have built raised beds (a big planter and filled it with soil).  Some have both.  They work great but are more or less permanent and expensive to build. David and I moved here last year. At the time we were not sure that we would be staying here permanently, so we leased a house for a year.  Turns out we love it here, but now we need some time to find the place we want to buy. The point of all that is that we are renting and do not want to go to the time and expense of building a big fence or even raised beds.

garden tablesDavid is nothing if not inventive. One day, he hit upon a great solution.  A $9.00 child’s plastic swimming pool.  Then he build a waist high table  from some scrap lumber he found. The table was the inspired part – no kneeling or bending over to work in the ground.

AND we can bag soil and move it with us where ever we go.

For tomatoes and peppers he bought some 5 gallon buckets from Home Depot and used them as containers.  Amazingly easy and not terribly expensive!

first tomatoeNow, there is nothing in this world like a fresh tomato picked off the vine! Here is the first once from our garden this year!  Store bought tomatoes often look great and don’t have much taste.  Farmer’s market tomatoes taste great but cost an arm and a leg. Tomatoes are the extreme example of the difference between store bought, farmer’s market and veggies picked fresh out of the garden.

Sure, home grown require a little work and a lot of attention, but they are sooooo worth it!  And the good news is that you don’t need a lot of space.  With a small kid size swimming pool and a couple of 5 gallon buckets, a few of bags of soil, some water, sun and seeds you can have an abundance of fresh food.

More about our gardening adventures as the weeks go on.  You can also check out a picture diary on shutterfly.